365 Kindness: Year 1, Day 20

Hi everyone!,

I heard on the radio this morning that today is "Blue Monday" while I am feeling kind of blue today I don't think I believe in Blue Monday. In fact studies show that Blue Monday is not a thing.

Why not use this "Blue" Monday to do some good and/or take care of yourself? This is what people in the article below are doing. They article showcases people doing good deeds this "Blue Monday" and also taking it as an opportunity to talk about mental health.

Image Taken here: https://www.forbes.com/sites/carleysime/2019/01/21/blue-monday-isnt-real-so-why-still-talk-about-it/#3568207a7d5d

Full Story can be found here.

How will you take care of yourself today?

Love and Light to you all and until tomorrow.

***Don’t forget! You can nominate someone or something for me to feature by sending me an email at mayalemairemail@gmail.com or soon my P.O box ! My goal is to feature someone at least once a week!